Welcome
About Me
Find out more about my journey
Contact
Contact me here
How Nutrition Can Help You To Cope With The Stress And Anxiety Of Exams.
Being a Biochemist, Nutritional therapist, mother of two teenagers as well as someone who has had to battle anxiety, the subject of how food can help during times of stress which can have a negative impact on our health is always a subject matter that is close to my heart. I’ve yet to meet anyone…
Read more How Nutrition Can Help You To Cope With The Stress And Anxiety Of Exams.
